Veterans Day - Activities to Honor Veterans While Teaching Technology Skills in Elementary School

During the first quarter of the school year we get many opportunities to explore our patriotism by celebrating Constitution Day in September, exploring the election process in early November, followed quickly by observing Veterans Day. The world rejoiced at the end of World War I and in 1938 the federal holiday of "Armistice Day" was created. In 1954 the holiday was renamed to "Veterans Day" so that all Veterans could be honored. What types of activities can we do to help children appreciate the Veterans that have served? My goal is twofold: one, to honor the Veterans, and two, to build some technology skills into the process. Some ideas for using technology to honor the Veterans include:

Visiting the websites for children created by the Veteran organizations. Write letters, poems, and create cards for the Veterans and distribute at local Veteran hospitals and homes. These cards can be made in KidPix or any other drawing program. This might include a flag with a note written in the stripes, or word-processed letters with clip art, or computerized drawings of the people of the armed forces (especially well done by kindergarten, first and second grades!) Create a class book of all the pictures created by the class, bind, and give to a local VA hospital or VA home. Podcasting of recorded histories created by interviewing Veterans, either in school or out of school. Podcast by students about why we are grateful for the armed forces. Bring Veterans to school and honor them through songs, skits, and stories from the children. Bring a Veteran to school to share with the students about the history and experiences of being a part of the armed forces.

Around the world this day is celebrated whether it is called Veterans Day, Remembrance Day, or Armistice Day. The idea is to renew our commitment to world peace. The children of our world need to be taught and reminded that world peace is a goal worth achieving. In addition, our children need to take time to connect with adults, learn to listen, and appreciate what the people who have served our country have to teach all of us.

Veterans Day - Activities to Honor Veterans While Teaching Technology Skills in Elementary School

Veterans Day - Activities to Honor Veterans While Teaching Technology Skills in Elementary School
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Download a free detailed activity packet to extend and supplement these ideas (including specific web-based activities) at http://technologylessonsforteachers.com

Kathy Cothran is an elementary media specialist committed to helping teachers use technology in exciting ways with students without spending hours of time planning technology-rich lessons. Her vast teaching experience ranges from preschool through Master's level education classes.

For years Kathy has been a "Gadget Girl." She loves technology! Tie that to her extensive teaching background and she has been able to interest, invigorate, and inspire children and teachers to use technology in a rich, exciting manner.

Interested in ways that toys can become learning tools? Visit http://turningtoysintotools.com

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How Does Podcasting Work?

It has been said that in October of 2004 a Google search returned less than 6,000 results for the term "podcasting". Today, a similar search yields more than 857,000 results. Like the blogging phenomenon, podcasting has come out of nowhere and attracted an enthusiastic following.

While some traditional radio talk shows have begun providing podcasts of their regularly-scheduled broadcasts, the bulk of the podcasts that have cropped up tend to be independent broadcasters who have a fascination with technology. As a result, some podcasts are a little rough around the edges. Nonetheless, it is clear that the technology provides a significant opportunity and potential. Even nay-sayers believe that podcasting is more than a passing fad.

Podcasting is RSS that is used to syndicate and distribute audio files. Podcasting contains an audio file in the RSS feed's enclosure tag. An enclosure tag is used in RSS feeds to include certain types of files. The file contained in an enclosure tag can be: an image, a data file, a video file, or an audio file. Podcasting specifically refers to RSS feeds that contain audio files in their enclosure tag. The RSS version that currently supports enclosure tags is RSS version 2.0. All podcasts are currently created using this specification.

How Does Podcasting Work?

The benefit to podcasting is the fact that users can sync content with their media player and listen at a time and a place of their choosing: radio on demand. And while this technology is not limited to music, it seems to be the area that has received the most attention.

Podcasting is generally inexpensive to implement. Investment in a good quality microphone will ensure that the recording is audible. Depending on knowledge and experience, some podcasters invest in audio conversion, compression and audio editing software applications. Also, web space bandwidth and software to create the feed for the podcast is needed. All in all, the initial expense is relatively small.

Publishing Podcasts
In three simple steps, independent broadcasters can have their voice heard:

1. Publishers create audio content, posting it on a website for listeners.

2. Create or edit an existing RSS feed including a link to the audio file in the "enclosure" field of an RSS 2.0 feed, uploading it to a website.

3. Tell the world that a podcast is available.

Listen to Podcasts:

In three simple steps web surfers can listen to podcasts:

1. Download a news aggregator or RSS reader that supports podcasting or sync a wireless device like an iPod with your computer.

2. Enter the URL of the podcast feed into the news aggregator or podcast management software.

3. As new items appear in the aggregator, review the podcast's description and listen to those that are of interest.

As popularity increases it is likely many voices will be drowned out, but for now, an independent broadcaster with a microphone and unlimited bandwidth can make a name, create an image and change the world.

Useful Tools for Podcasting:

Create podcast feed - http://www.feedforall.com

News aggregator supporting podcasts - http://www.feeddemon.com or http://www.primetimepodcast.com

See also Podcasting Tools - http://www.small-business-software.net/podcasting-tools.htm

How Does Podcasting Work?
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Sharon Housley manages marketing for FeedForAll http://www.feedforall.com software for creating, editing, publishing RSS feeds and podcasts. In addition Sharon manages marketing for NotePage http://www.notepage.net a wireless text messaging software company.

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Is The "Long Island Medium" Real? The Truth About Celebrity Psychics

Are TV psychics and mediums real, or just good for entertainment purposes alone? Are the shows scripted in advance.....or are the readings really as impressive as they appear on the show? And what about the most POPULAR medium on TV today - The "Long Island Medium" with Theresa Caputo, is she the real deal......or simply just another person pretending to communicate with spirits for money, fame and celebrity prestige? In this article we are going to take a quick and easy look at the Long Island Medium TV show, and I'll share my personal opinion on whether I believe she is doing something truly extraordinary, or simply makes for good TV instead. Curious to know more? Continue reading as we take a closer look below!

My Personal Psychic Experiences

First, of course ALL of this is just my own personal opinion, and based on many years of research, publishing and adventures in the psychic realm. (as I've written well over 1000 published articles on psychic phenomena and maintain a whole slew of blogs, websites and social communities in the psychic field)

Is The "Long Island Medium" Real? The Truth About Celebrity Psychics

With that said, I've had hundreds of readings myself, and feel like I'm a pretty good judge at who is the real deal....and who is just enjoying a good ride up the totem pole of success!

When I first started watching the show...

I was a bit skeptical, to say the least. While I'm definitely a true blue believer in the authenticity of MANY psychic mediums, (through personal experience and rigorous research) I'm also very well aware that many, especially on TV, are often much more about entertainment, than genuine ethereal enlightenment.

At first, many of Theresa's messages were a bit vague for my tastes and with so much "1 to 1" contact, cold reading.....or picking up non verbal cues from clients, is a HUGE risk as well.

(Note: This is BIG reason most people who study psychic mediums prefer to test them on the phone....with no direct visual contact with the people they're reading. This is often called "blind" readings for that reason)

Over a number of shows, and doing some of my own research by talking to other people in the field, my opinion started to change in her favor.

Watching a few shows this weekend, I was impressed by some of the seemingly spontaneous reactions of people who Theresa "read" in unexpected places, and the super specific information she shared with each of them. (and of course, their reactions to what she shared which is very hard to script, and seemed to reflect genuine amazement and incredulity at the accuracy of what they were told)

At the end of the day, it's VERY difficult to gauge how accurate a medium is on TV. The format makes it very tough to judge.....as it's TV, and designed to entertain us, and keep us coming back. Plus, we have no idea how much is "omitted" as well, and this keeps my skeptical guard up, even today.

That said, I'm impressed with "The Long Island Medium" and it's pretty good TV, too! As someone who has had personal experiences (and readings) with some of the biggest names in celebrity mediumship (people like John Edward and the like, who I believe is 100% authentic) I'm definitely interested in learning more about Theresa Caputo....and when available, would be very interested in seeing her face to face as well!

The only real downside of investigating famous psychics, mediums and clairvoyants?

Cost. Most of the better known celebrity psychics charge such a large amount for a reading, that the general public is priced out of the equation. The good news is, you DON'T have to pay a fortune to a celebrity psychic to get an amazing reading, and often......you can find local or telephone readers who are equally as good, for a fraction, of the fraction of the cost. As I've said many times in the past.....my WORST reading ever cost me over 00 (with a famous psychic who I had to travel to see) and one my best, cost and literally blew me away.....without having to get off my sofa to boot!

Is The "Long Island Medium" Real? The Truth About Celebrity Psychics
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WARNING! Don't get scammed by another "fake" Psychic EVER Again!

Skeptical? Good! Get a Authentic Psychic Reading Right HERE!

(Special Readings Available For Skeptics, the Curious or People Who Just NEED To PROVE Genuine Psychic Abilities are True!)

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How To Choose The Best External Sound Card For Recording and-or Podcasting

The question of choosing the best External Sound Card for a particular use or application gets asked a lot. I have put together this quick guide which highlights the main considerations when choosing the right audio interface for your PC or Mac for recording and/or podcasting.

The first question: What are you going to be using an external sound card / audio interface for?
Podcasting Recording simple vocals for presentations Home recording vocals and instruments Recording an entire band or group

Benefits of an External Sound Card
An external sound card or audio interface, often called a "break out" box, has a major advantage over an internal PCI / PCI-Express card when it comes to recording and podcasting. The Analog to Digital (A/D) and Digital to Analog (D/A) conversion engine is located in the external box, therefore, all of the processing that goes on to change the analogue stream into a digital stream and vice versa is undertaken inside the box away from the electrical noise of your computer. The resulting digital signal is sent via cable to an input in your PC or Mac via a USB, Firewire or a dedicated card specifically designed to couple the box to your computer.

How To Choose The Best External Sound Card For Recording and-or Podcasting

Other important advantages include, ease of installation and connectivity; advanced functionality such as pre-amps; Hi-Z inputs; in-built hardware effects; mobility; use with laptops, notebooks and desktops.

Considerations
How many analog inputs do you need? Are you podcasting using one or two microphones (2 inputs)? Do you need inputs for musical instruments such as a guitar and/or keyboards (4 - 8 Inputs)? Or perhaps you want to record your entire band and microphone up the drum kit (20+ simultaneous inputs)?

The more inputs you need, the more you will need to spend. From experience it is advisable to choose an external sound card with a few more inputs, just in case.

Pre-Amps
Pre-amps boost the very low signal input from microphones up to a level that mixers, sound cards, effects, etc can work with. Pre-amps are not optional if you are recording with microphones. You need a pre-amp channel for every microphone you are recording simultaneously. I recommend you get the same amount of pre-amps as you have analog inputs in your external sound card. It doesn't do you any good to have the inputs if you can't use them.

Connecting your external sound card to your PC or Mac
PCI or PCI-Express (Via internal card to "Break out" box) - Desktop only - not easy to install USB 1.1 - Slowest connection speed- only good for one input at a time USB 2.0 - Faster, The standard - better for simultaneously recording up to 8 inputs, Mobile USB 3.0 - NEW, Faster still, awaiting audio peripherals to be released (One to keep an eye on) Firewire - Stable, fast, low latency, preferred solution by seasoned recordists

PC, Mac or both.
Make sure your chosen external sound card works on your machine - the specifications will tell you. There are externals sound cards that work just on PCs and just on Mac's and those that work fine on both.

MIDI
Many external sound cards come with MIDI in and out ports. If you need MIDI or think you may want to experiment with MIDI, I recommend that you purchase a sound card with MIDI already built-in. You'll want to make sure that the sound card uses a standard MIDI jack as some include ports that need adaptors. It is best to avoid adaptors.

MIDI can trigger synthesizers (which essentially shapes and moulds sound electronically to model various instruments) or samplers (which instantaneously play back short recordings of sound files). Because of this, MIDI is used all the time in music ranging from techno to metal to movie scores. With the right samples, it is easy to switch from working on an orchestral score to a rap beat in seconds.

Hi-Z Input
Increase the quality of your direct guitar recordings, by plugging your guitar into a high impedance input. Your standard sound card input was not designed to work with a guitar and therefore, some high frequencies can be lost. Hi-Z input is Included on many audio interfaces.

Monitoring
Do you need to monitor vocals / guitars through headphones, have separate monitoring for each member of the band? Most recording software will allow direct monitoring of the signal through the main outs (which is how you listen on playback through you studio monitors). This is usually satisfactory for a drummer but may not be nearly as useful for the rest of the band.

Do some research before buying an external audio interface to make sure that your monitoring needs are taken care of.

Software
Some sound cards come with recording software included. Make sure you factor this into your decision and into the price as well. Most recording programs bundled with sound cards are the "LE" version which means they generally are lacking some of the features of the given companies flagship model.

With that said, most people do not need the features included in the most high end recording software. You will probably be fine with whatever software that comes with your audio hardware (assuming it comes with any at all). If you find that the program that comes with your sound card is lacking in features, most companies will allow you to upgrade to more high end versions at a discounted price.

A selection of well known software companies that work well with an external sound card include Cakewalk, Cubase Alberton and Pro Tools.

How To Choose The Best External Sound Card For Recording and-or Podcasting
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Dr SGriff has over 25 years of experience in performing and recording live music, he is also a qualified systems engineer and addicted to technology and how it can be used to improve ones quality of life. Dr SGriff, has a particular interest in External Sound Card and audio interfaces and is very happy to share his experiences and knowledge in audio, in order that those with a passion for quality digital sound can make informed decisions when building computer systems for there particular application. Whether your interest be home recording, gaming, home theatre or creating professional presentations, read more about making the right choices here:

http://myexternalsoundcard.com

http://myexternalsoundcard.com/external-sound-card/external-sound-card-solutions

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Health Benefits of Pizza

In the past it was commonly believed that pizza was not really a healthy food. Part of the reason for this is that it was put in the same group as other fast foods, such as hamburgers and fries. This is a major misconception, as pizza can actually be a highly nutritional meal.

One of the main ingredients of pizza is the tomato, which contains lycopene, a powerful antioxidant. Lycopene is known to help fight many different types of cancer. Studies have shown that people who eat pizza at least once a week were much less likely to develop colon and mouth cancer as well as stomach and lung cancer. It is known to be especially helpful in fighting prostate cancer. Studies have shown that eating pizza can lower your chance of developing esophageal cancer by nearly 59%.

It is the tomato that is the main cancer-fighting ingredient of pizza. Incredibly, studies have also shown that processed tomatoes such as those found in pizza or spaghetti sauce are actually higher in lycopene than fresh tomatoes. The reason for this is that during the process of cooking and processing the tomatoes, the water content evaporates leaving a higher concentration of the antioxidant.

Health Benefits of Pizza

Tomato sauce is extremely healthy, and for this reason so is pizza, but there are additional pizza toppings that can also enhance your health. Onions are rich in chromium, vitamin C, and fiber. They help to lower your blood sugar, cholesterol as well as blood pressure. Black olives are another great addition to pizza. Olives contain ingredients that help ward off heart disease and lower your cholesterol. The red pepper is a great pizza topping. They are sweet and tasty as well as full of Vitamin C, A, and B6.

Another health benefit of pizza is the dough. In actuality, pizza dough is another ingredient of pizza that is high in antioxidants, and through certain baking techniques the antioxidants in the dough can actually be increased.

Adding even more health benefits to pizza is simple. A vegetable pizza with just a little cheese is a very healthy food. You get the great taste and health benefits of pizza without all the extra fat and cholesterol normally associated with meats and cheese. If you are a meat fanatic and just can't handle your pizza without meat, you can always add some grilled chicken to your vegetable pizza. Chicken offers many health benefits that other meats don't, and it tastes great.

With the many health benefits of pizza, it can no longer be viewed in the same light as other fast foods.

Health Benefits of Pizza
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Enjoy this article? For more pizza and pasta tips and recipes visit our Seattle Pizza Blog [http://seattlepizzablog.com/].

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What Is a Podcast and How Does It Work?

Podcasts can be an effective method of developing traffic, attracting customers and building your credibility. It can turn you from a want to-be to a true expert in the eyes of your customers and prospects.

But what is a podcast?

The term itself is a contraction of two words - iPod and broadcast. The Apple iPod of course, is an MP3 player. An electronic version of the old tape recorder if you will.

What Is a Podcast and How Does It Work?

So the term itself would indicate that a podcast is some form of a regular broadcast using MP3 audio format and portable players -- the Apple name being optional. But a podcast is really both more and less than this.

For the purposes of this article I'm going to deal with what a podcast is on four levels.

1. A podcast is an audio file. In theory it is provided in MP3 format. MP3 format is a very capable, yet very compact format used for audio recording. It is also manufacturer independent. However, podcasts can also be provided using either the Windows native format (WMA) or Apple's Quicktime audio. In fact, there are a large number of audio formats available and podcasts can be found in any of them. However, MP3 is the most popular format.

2. It is intended to be retrieved from a website (e.g. iTunes or the creator's website) and downloaded to an MP3 player such as the iPod or one of many other manufacturers products. This recording can then be played back at any time while the audience is busy doing something else. Cars are a frequent location for the playback of these files. Busy commuters can listen to something useful while traveling to and from the office.

3. Content is whatever the podcast creator wishes. Like any radio broadcast. However, typically they tend to be focused on spoken content rather than music. This content can be provided in a number of different forms including teleseminars, interviews and readings.

4. In theory podcasts do not have to be regular. However, in practice they fit into two types. One time podcasts are usually not referred to as podcasts. The repeating podcast is repeated either once per week or once per month or daily. In short, they are meant to be a regularly re-occurring broadcast of opinion, information or news. In practice, audio files which are one-time only are referred to as MP3s. The term podcast is usually restricted to broadcasts which repeat on a regular basis.

What Is a Podcast and How Does It Work?
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Glen Ford is an accomplished consultant, trainer and writer. He has far too many years experience as a trainer and facilitator to willingly admit.

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How to Get Radio Interviews - Get Booked on Radio Shows to Promote Yourself and Your Products Free

How to get radio interviews is a common public relations question, especially for authors, experts, and marketers. You can get booked for free radio publicity interviews as an interview guest to promote your product or book on radio show interviews, if you follow these steps:

1. Identify radio shows that book guest experts like you for interviews:

The fastest way to do this is to search on Google using search terms like "radio talk show"+ "your topic". (NOTE: You want to search on "talk radio" rather than just "radio" to find shows that book guest experts for promotional interviews instead of only playing music!)

How to Get Radio Interviews - Get Booked on Radio Shows to Promote Yourself and Your Products Free

2. Find contact info for the radio show's producers or bookers:

Big, nationally-syndicated talk radio shows have a staff of producers. The best producers to reach are those that find and schedule expert guests and authors for on the air interviews. These producers are called "bookers". For smaller or local radio shows or Internet radio podcasts, the booker, the producers, and the host may all be the same person.

3. Create and send a targeted pitch:

You need to e-mail, fax, FedEx, Tweet or call the producers to offer your expertise and information. Remember that they are not interested in you, your book, or your products. Their goal is to find interesting new information that educates and/or entertains their audience. Your job is to craft a pitch that gets their attention. To get radio interviews, your radio interview pitch should offer helpful details of your expertise that fit into their current radio show programming needs.

(Tip: Offer real information, not just a product pitch. A radio interview, podcast appearance, or TV segment is a big opportunity for you to establish yourself as an expert, not just to get a free commercial.)

While the strategies above are proven methods for getting interviewed on radio and being booked to appear on TV, they are the same steps that thousands of other publicity-seeking experts are following right now, too.

How to Get Radio Interviews - Get Booked on Radio Shows to Promote Yourself and Your Products Free
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Scott Fox runs RadioGuestList.com, a free radio interview and TV public relations booking service that can help you skip many of the steps above.

Signing up for the free RadioGuestList.com service will bring you daily "Guest Request" emails from radio show hosts, TV bookers, or podcast producers looking for expert guests and authors to interview on the air. To get radio interviews you can reply by email to those that are seeking guest experts or authors like you to interview for their shows.

Visit RadioGuestList.com now to sign up for this free service. You'll start getting free radio and TV "Guest Requests" by e-mail tomorrow.

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